Empowering women in perimenopause & beyond to take control of their health, by simplifying the path to fitness & nutrition
Shannon Tubridy
NASM/ACE/GGS Certified Fitness Professional & Menopause Coaching Specialist
No wellness journey is the same, and Shannon will work with you to figure out the best path to feeling your best! Whether you are looking for a quick check-in, or a full hands on approach, she offers multiple options that are suitable for whatever stage of life you are in.
Fitness & nutrition doesn’t have to be complicated, & Shannon will show you exactly how to master the tools and tricks to feeling YOUR best!
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